If you are pregnant you understand that even though this is one of the most amazing experiences for a women, staying healthy is a key ingredient to good pregnancy and many women are doing so with the help of home exercise videos. Think about it – exercising at home with a video is [...]
When a woman is expecting a new child, lets face it – it’s an amazing yet stressful time, therefore more and more women are doing exercise videos to stay healthy while there body experiences the joys of pregnancy. Think about it – exercising at home with a video is the perfect solution [...]
The seven habits of effective business people were outlined by Stephen Covey some years back, but specific coaching for women can reinterpret the seven habits for single mums – those who can overcome the obstacles, but yet be highly effective in their daily lives.
Some of these habits overlap or could be reinterpreted in a different [...]
For the busy mum who needs additional sources of income, self-employment may seem very palatable. If it were possible to set your own hours, keep up with all the household chores and family commitments and still get a meaningful income, this would be an ideal scenario! Mums in this position have been known to turn [...]
Ten year anniversaries of your birth date are always exciting and are a definite cause for celebration!
For some, this can be a great time for reflection and to look back at what you have achieved and how you have enjoyed your life so far. Some people can be a little daunted by this milestone as [...]